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Mental Fitness Programme

Positive Intelligence In 8 Weeks

This Positive intelligence app-supported, coach-facilitated program helps build mental fitness in organisations, communities, and individuals.

Your mind is your best friend. But it can also be your worst enemy.

Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage.

The Positive Intelligence research-based tools strengthen the part of your brain that serves you and quiets the part that sabotages you.  You handle life’s challenges with a more positive mindset, and less stress.

We call this mental fitness.

Shift the Balance in Your Mind.

Experience immediate and sustained improvements in both your wellbeing and performance.

The Program Structure 

The Mental Fitness program optimises each individual’s performance and wellbeing through the first six weeks of mental fitness training. After the foundational experience, this shared operating system enables teams to strengthen the 4 Pillars that maximise team performance and wellbeing.

The app platform enables continuing growth through ongoing Modules that use the operating system in a variety of personal and professional, individual and team applications. Mental fitness, similar to physical fitness, gets to be an ongoing commitment.

Eight Weeks of Foundation

The first eight weeks use intensive 15-minutes/day of practice to lay out foundational neural pathways forming the 3 core muscles of mental fitness: Saboteur Interceptor, Self-Command, and Sage.

Months of Applications

Once the foundational core muscles are established, the app guides ongoing individual and team applications of these newly acquired capabilities.

Sustained Engagement

Inspired by measurable results and gamification, participants continue to level up on the Saboteur Interceptor, Self-Command, and 5 Sage Powers. Each new application grows the core underlying muscles.

Measurable Progress for Individuals and Teams

Measurable progress motivates ongoing practice. This includes mental muscle buildup, and how charged up the Sage (positive) region of the brain is prior to important meetings or decisions. Progress is also reflected in the PQ Score which is the measure of mental fitness, including percentile ranking relative to others.

Sustained Results for Business Growth

The results span both performance and wellness across the organisation.


Mental Fitness Programme

Positive Intelligence In 8 Weeks

Arrange a programme in your workplace 

 $2200 + gst (2023 Price)



Mental Fitness Programme

Positive Intelligence In 8 Weeks


 MONDAY 10th July

 $2200 + gst (2023 Price)